5 keys to creating a POSITIVE & INSPIRING work space

The surroundings and environment that make up our work space can have a powerful influence on our level of success and enjoyment of work. It has a direct effect on our motivation and drive, energy level, productivity, stress and anxiety, and overall emotional state of mind. Bottom line is our work environment has a direct link to whether or not we overall enjoy or dread our time working.

You may not have the option to remodel the office or work from home to lower your stress level but that doesn’t mean you can’t make some changes to your personal work space for a more positive work environment. Continue reading

Is failure the key to success?

Without failure how do we recognize success? We typically view our steps of failure in life negatively. With each failure we question our ability and motivation to keep up the fight in chasing our goals and dreams.

The truth is each failure we endure is a learning lesson for success. The key is to see our failures as lessons to learn from. Failures force us to rethink our strategy to discover an even more sound solution to our challenges in life. We simply have to Continue reading

12 Tips to reduce daily stress

We all have stress in our lives and it can be a difficult thing to keep under control.

Stress causes us frustration, anger, mental exhaustion, and even detachment from our friends and family. Stress also has a physical impact on our bodies causing a weaker immune system, low energy level, and fatigue. Overall stress can be damaging to Continue reading

Creating an inspiring home with inspirational signs


The environment we live and work in can have a direct effect on our emotional state of mind and our all around level of happiness. A disorganized and messy living space or office can trigger unwanted emotions of stress and anxiety because you’re surrounding yourself with distractions, to-dos, and piles of items to deal with.

We all want to have a peaceful and loving environment in our home and a positive and inspiring work space to enjoy. The question is how to create the environment we want. Continue reading

Life isn’t about finding yourself, it’s about creating yourself

In life many of us are trying to discover who we are and what life really means to us. The truth is “life isn’t about finding yourself, it’s about creating yourself.” It’s about discovering what we’re capable of and learning from our challenges in life to evolve into the person we inspire to be.

One of the keys to life is understanding “life is not about what you see, it’s about how you see it.” By looking at your problems in life as challenges to learn and grow from  including physically,  mentally,  and spirituality, we are actually creating and defining ourselves with every Continue reading

Biking for the mind and soul

Bicycling offers lots of great benefits. It’s an excellent source of exercise, burning calories and toning the muscles by the mile. Bicycling can be used as transportation to get around or simply riding for the fun of it. The best part is it’s something that you can do at virtually any age.

Perhaps the greatest benefit is not for the body or joy of the ride, but for the mind and soul. Continue reading

30 Inspirational Quotes To Live By


“30 Inspirational Quotes To Live By” is a collection of  some of the best inspiring quotes written to remind us of what’s important in life & how to live our lives with joy and success. Allow this list of motivational quotes to be your message in a bottle, carried by the sea to your shore to remind and inspire you how great life truly is and inspire your soul.

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Is life holding you down?


The problem: Does life seem to be holding you down and you feel like you have an elephant of problems following you around? The solution is to take charge of your key concerns in life and commit yourself to taking them on before the elephant is too big to carry.  One of my favorite golden rules in life I try to follow is Continue reading

10 Secrets to achieving your DREAMS


We all dream of what we want out of life. Maybe it’s reaching that level of success in your career that represents the finish line for you. Maybe it’s much more. Maybe it’s achieving something that’s such a far reach you can’t see the possibility of achieving it. Sometimes life is too busy beating you down every day that there’s little room to breathe, leaving no time to chase your goals or dreams in life.

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Life is like a movie, staring you, written by you

Life is like a movie, it has its story line, its ups and downs, and it’s moments of tears and climax points.

If we step back and look at our story (our life), we see it’s as beautiful as a movie with its challenges, laughs, and even the heartaches. The key is we are not only the star in our own movie, we are also Continue reading

12 Principals To Live By

12 principals to live by and offer guidance to live life with more joy and happiness.

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Training For Success

Have you ever looked at a professional athlete, a friend’s golf swing, the guy at work with all the success, a biker on the side of the road, and think…I want to be that guy. Continue reading

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